Make weekend trip planning even easier by creating a go-to travel kit filled with essential, truly useful items. Having everything in one place means less last-minute scrambling and fewer forgotten basics when adventure calls. Think of it as your "weekender survival pack" of practical, compact, and thoughtfully put together items. If you prefer something pre-made and ready to go, start with staples you'll actually use, like a toiletry kit, a small first-aid kit, and sleep essentials like an eye mask and ear plugs.

If you want something tailored specifically to your travel style — filled with your favorite, tried-and-true items — use the checklist below to help you get started building your own:

• Toiletries: toothbrush, toothpaste, deodorant, travel shampoos, face wash, and skincare

• Comfort items: eye mask, ear plugs, a small towel to dry your face

• First-aid basics: bandaids, pain reliever, antiseptic wipes

• Tech: chargers, power bank, adapters

• Snacks and hydration: granola bars, electrolyte packets

• Organization: packing cubes, zip bags, mini laundry bag

Phone Set to Do Not Disturb

Even a short getaway can feel meaningful when you’re present. Put your notifications on pause, soak in your surroundings, and let yourself fully enjoy the break you’ve earned. Whether it’s a scenic hike, a slow morning with coffee, or discovering a favorite local spot, these small moments add up—and they’re part of what makes travel therapy so rewarding. 

Weekend trips may be short, but they can have a big impact. They give you something to look forward to, help prevent burnout, and allow you to really experience the places you’re working in—beyond the walls of the facility. With a little planning and an open mindset, your days off can become some of the best memories of your assignment. After all, travel therapy isn’t just about where you work—it’s about the life you build along the way.