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When it comes to New Year’s resolutions, we can get a little nutty. We want to run more! And spend more quality time with our family! And volunteer more! All by next week! The prospect of making so many changes is daunting – and perhaps, as a result, harder to maintain. However, there are ways to help achieve your New Year’s goals. Whatever your resolutions are, here are some tips on how to keep your new year going strong.
Want to go to the gym more? Plan for obstacles
You know the feeling: You’re excited to start going to gym every day – but then work or family beckons.
Here are the best ways to tackle your resolutions list. When it comes to New Year’s resolutions, we can get a little nutty. We want to run more! And spend more quality time with our family! And volunteer more! All by next week! The prospect of making so many changes is daunting – and perhaps, as a result, harder to maintain. However, there are ways to help achieve your New Year’s goals. Whatever your resolutions are, here are some tips on how to keep your new year going strong. Want to go to the gym more? Plan for obstacles You know the feeling: You’re excited to start going to gym every day – but then work or family beckons.
The holidays wreak havoc on schedules. That can make it hard to fit in a cardio session or some time on your yoga mat. And that also disrupts our sleeping patterns and our ability to battle stress – and those are just as important to stay healthy during this time of year. Check out the ways you can stay fit over the holidays:
Break a sweat
We know that squeezing in time for a workout is a great way to stay fit over the holidays. Sometimes there just isn’t enough time in the day! Make time for a cardio session by working out in the morning.
Here are top exercises to stay fit this holiday season. The holidays wreak havoc on schedules. That can make it hard to fit in a cardio session or some time on your yoga mat. And that also disrupts our sleeping patterns and our ability to battle stress – and those are just as important to stay healthy during this time of year. Check out the ways you can stay fit over the holidays: Break a sweat We know that squeezing in time for a workout is a great way to stay fit over the holidays. Sometimes there just isn’t enough time in the day! Make time for a cardio session by working out in the morning.
If you’re the kind of person who gets excited when winter arrives, chances are you’d fit right in among the ski-loving denizens of America’s mountain-adjacent cities. Spending your winter therapy assignment on the slopes, carving up the powder and feeling the adrenaline in your veins doesn’t have to be a pipe dream. If you’re still trying to decide where to take your next travel therapy assignment, consider one of these cities:
Seattle, Washington
There are 12 major ski resorts in Washington State, and each of them is within a four hour drive from Seattle.
Spending your winter therapy assignment on the slopes doesn’t have to be a pipe dream. If you’re the kind of person who gets excited when winter arrives, chances are you’d fit right in among the ski-loving denizens of America’s mountain-adjacent cities. Spending your winter therapy assignment on the slopes, carving up the powder and feeling the adrenaline in your veins doesn’t have to be a pipe dream. If you’re still trying to decide where to take your next travel therapy assignment, consider one of these cities: Seattle, Washington There are 12 major ski resorts in Washington State, and each of them is within a four hour drive from Seattle.
When you take on your first assignment as a travel therapist, much of your time will be spent learning the ropes. While you’ll already have experience and training under your belt, you’ll still need to get used to the specific practices at your new health care facility. Plus, you’ll have to learn about the housing opportunities in your new location – for a while, it might seem like you don’t have much free time! But never fear, once you get settled in, you might have more free time than you know what to do with. Keep reading to learn how to make the most of your time as a travel therapist:
Plan before you go
Before you head to your next assignment, plan your trip as much as possible.
Life as a travel therapist gives you more opportunities to do what you love. When you take on your first assignment as a travel therapist, much of your time will be spent learning the ropes. While you’ll already have experience and training under your belt, you’ll still need to get used to the specific practices at your new health care facility. Plus, you’ll have to learn about the housing opportunities in your new location – for a while, it might seem like you don’t have much free time! But never fear, once you get settled in, you might have more free time than you know what to do with. Keep reading to learn how to make the most of your time as a travel therapist: Plan before you go Before you head to your next assignment, plan your trip as much as possible.
While travel therapy often appeals to the free-spirited and adventurous professionals among us, many therapists might hesitate to try out the life of a travel therapist because they’re concerned about their favorite furry friend – no one wants to leave their lovable companion for weeks or months at a time. But thankfully, they don’t have to! Traveling with a feline or canine friend is totally possible – keep reading to learn how travel therapists can take their pets along for the ride:
Traveling with a cat
Whether traveling by car or plane, it’s actually quite easy to travel with a cat, as long as the right equipment is on hand.
Traveling with a feline or canine friend is totally possible! While travel therapy often appeals to the free-spirited and adventurous professionals among us, many therapists might hesitate to try out the life of a travel therapist because they’re concerned about their favorite furry friend – no one wants to leave their lovable companion for weeks or months at a time. But thankfully, they don’t have to! Traveling with a feline or canine friend is totally possible – keep reading to learn how travel therapists can take their pets along for the ride: Traveling with a cat Whether traveling by car or plane, it’s actually quite easy to travel with a cat, as long as the right equipment is on hand.